Grow 1 Inch 'Arm Challenge' eBook

Sale price Price $27.99 Regular price


ARM CHALLENGE: Guy Cisternino

 In this eBook I go over 9 different Key Arm Movements in great detail on how to execute them properly and what to look for out of each movement.

I have provided you with:

  • 6 WEEKS OF BRUTAL PUMPS
  • **IF YOUR ARMS SWELL MORE THAN 1.5 INCHES DURING A WORKOUT PLEASE LET ME KNOW
  • 1-2 Weeks Full Blast
  • 3-4 Weeks Isolation
  • 5-6 Weeks I CAN'T TOUCH MY FACE
  • CAN YOU COMPLETE THE INCH CHALLENGE?
  • Growing with Nutrition Explanations
  • High Carb Days
  • Cheat Meal Timing
  • Cardio
  • Stretching to Grow and prevent pain

 

To anyone who every tells you that you can’t do something, tell them to go F**K themselves!